COGNITIVE BEHAVIORAL THERAPIST

I am glad you found me; I am here to help.

I specialize in support for adults, teens, couples, and families… focusing mostly on anxiety, depression, ADHD, anger, and relationships.

As a Cognitive Behavioral Therapist, I use tools and techniques to help you take control of your thoughts, feelings, and behavior. Sometimes it helps to look at life through a different lens. By challenging assumptions and views of our self, we can dramatically change the way we feel.

Let’s work together to find the most helpful way to find your voice. I believe that the client-therapist relationship must be strong for our work together to be productive. Once trust is there, we’ll use creative techniques to meet your goals.